Thursday, March 10, 2011

Bean and Feta Salad

Ingredients:

1 stalk of green onion
1 tomato-seeded and chopped
1 cucumbers
6 bean mix-rinsed
a small handful of parsley curley
feta cheese - crumbled
1/4 cup soaked pearl barley

Dressing:
1 olive oil
1 red wine vinegar
dried mint
oregano
1 teaspoon dijon mustard
a pinch of salt
a pinch of sugar
2-3 cloves of minced garlic

Instructions:

Mix the salad and dressing separately. Put the ingredients for the salad in a small container that has an air tight/spill tight lid. Shake the container until the right consistency. Then pour the the dressing on the salad. Served best when left to sit overnight in the fridge.

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